Chicken Sternum cartilage, Cow and other animal bones and ligaments, anyone? Collagen supplements—as well as the collagen being sprinkled...

The third (but most powerful, in my opinion) easy thing you can do to make a huge positive impact on your health, is to EAT MORE PLANTS! ...

Why is sleep so important? Our bodies and brains use sleep as a time of recovery, repair, and detox, to name a few reasons. The body uses...