Let’s talk Collagen- It’s all the RAGE right now….but does eating more build your reserves?
Chicken Sternum cartilage, Cow and other animal bones and ligaments, anyone? Collagen supplements—as well as the collagen being sprinkled...
Let’s talk Collagen- It’s all the RAGE right now….but does eating more build your reserves?
Tip #3: Let’s talk plants!
Tip #2 of the 5: Why is sleep so important, and what is the big deal if I don’t get enough?