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Taking Your Health Back!

Find one that works for you

  • Fast Like a Girl Coaching 3 month plan

    450$
    Every month
    You want to lose 10-15lbs, and have tried "everything", have some experience with fasting, and eat pretty clean, but are in need of some guidance and knowledge to release the stubborn weight.
    Valid for 3 months
    • Learn your Neurotoxic level and how to decrease Toxic Load
    • Learn how to "Metabolically Switch" to burn fat effectively
    • Learn how to Fast Like a Girl, to support your hormones
    • Learn what foods will support a healthy metabolism
    • Release that stubborn weight!

  • Fast Like a Girl Coaching 3 Month PIF

    1,200$
     
    Same as monthly pay 3 month program with a Pay In Full discount!
    Valid for 3 months
    • Same as monthly pay 3 month program with a little discount!

  • Fast Like a Girl Coaching 6 Month plan

    425$
    Every month
    You have 20+lbs to lose, may experience low energy, brain fog, moodiness and menopausal or perimenopausal symptoms. You may have some experience with fasting but you may be a beginner.
    Valid for 6 months
    • Learn your Neurotoxic Load and how to decrease it
    • "Metabolically Switch" to burn fat effectively
    • Fast Like a Girl to effectively support your hormones
    • Learn what foods support a healthy metabolism
    • Learn how your foods affect your blood sugar
    • Lose the stubborn weight and increase energy!

  • Fast Like a Girl 6 months

    2,400$
     
    Valid for 6 months

    • Fast Like a Girl Coaching 12 Months

      425$
      Every month
      You may have more than 50lbs to lose, may have a diagnosed autoimmune condition, infertility or PCOS, and need more time to learn how to create a metabolically flexible body and lose the weight.
      Valid for 12 months
      • Learn your Neurotoxic level and how to decrease Toxic Load
      • Metabolically Switch to burn fat more effectively
      • Fast Like a Girl, supporting your hormones
      • Learn what foods support a healthy metabolism
      • Improve insulin sensitivity, reduce insulin resistance
      • Release that stubborn weight!

    • Fast Like a Girl Coaching 12 month PIF

      4,800$
       
      All the same benefits of our monthly pay 12 month program, with a Pay in Full Discount!
      Valid for 12 months

      • 3Day Pantry Makeover

        100$
         
        3 Day Self paced challenge
         
        • 3 Step by Step Lessons to Detox Your Pantry
        • Label Reading
        • Identifying Toxins in Your Food
        • Finding Healthy Replacements for Your Favorites
        • Lifetime Access to Lessons in Private Facebook Group

      • Individual Consult

        150$
         
         
        • One on One Consultation up to 2 hours
        • Evaluation of Current Health Challenges and Goals
        • Meal Diary Review
        • Meal Plan and Recipe Suggestions

      • Fast Like a Girl Coaching 6 Mo Pay Plan

        425$
        Every month
        This is the 6 Month Fast Like a Girl Program, paid one month at a time at $425 per month.
        Valid for 6 months
        • Learn your Neurotoxic Load and how to decrease it
        • "Metabolically Switch" to burn fat effectively
        • Fast Like a Girl to effectively support your hormones
        • Learn what foods support a healthy metabolism
        • Learn how your foods affect your blood sugar
        • Lose the stubborn weight and increase energy!
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